Well I did it!!! I made it to the 10th day. My body feels amazing, my mind is much more clearer and my energy level is through the roof!! I enjoyed every minute of this juicing detox process. If you are committed and determined to get your body healthy and rid it of all the toxins....this is the process to do!
I have talked to a lot of people about this process, just since I have been doing it, and if you take it seriously and do exactly what needs to be done you will succeed. This isn't something you can half ass and only do some of the detoxing. The number 1 step is to cut out ANY and ALL caffeine!! If you don't, then you are defeating the purpose of the whole detox process.
I plan on blogging more here with healthy food recipes and choices. Also I will be juicing everyday still, so I will have many new juicing recipes as well. I want to thank you, my family and friends for all of the support they gave me through this process. I even recruited a few people to do the detox and start juicing for a healthy life! Happy Juicing!!! :)
~Courtney
P.S.
I lost 11 lbs and 7.5 inches!!
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