Thursday, January 17, 2013

My new found passion...JUICING!

    Hello, my name is Courtney. I am a full time mom, wife and business owner. My life is crazy busy and my health has been put on the back burner. With kids needs and the husbands needs, I tend to forget about myself and just role with the bunches. So now I am doing something for myself. I have decided to get healthy from the inside out by juicing.

    For the past month or so I have done quit a bit of research on living a lifestyle with juicing vegetables and fruits. With all the health benefits of juicing I said, why not? 

    My plan is to start off with the 10 day juice detox. Then I will integrate healthy food options back into my diet. This is my first time blogging and I look forward to updating daily and posting my progress. Welcome to my journey to a healthy life!! :)

~Courtney


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